You're in!

Day 1 of the 7-Day Mobility Reset is ready inside the Embody app. 

Here’s what to do next:

1. Download the app on iOS or Android

2. Create your account

3. Start your 7-day free trial

You’ll choose either monthly or yearly access.

You can cancel anytime during the trial.

Download on iOS
Download on Android

 

Inside Day 1 you’ll find:

• One short intro video

• One Restore mobility session

• One Daily Groove 

Nothing intense. Nothing forced.

Just simple, intentional movement to help you feel better and rebuild consistency.

The reset will be the first thing you see when you open the app.

 I’ll also guide you daily with a quick email to help you stay on track!

See you inside the app, let’s move.

Coach Eli