Hello & welcome to Embody Daily

Thanks for stopping by! I'm Katie, I started Embody Daily on YouTube in 2017 when I began sharing my journey of overcoming alcohol addiction following The Sinclair Method (TSM). TSM is a scientifically-proven method for unlearning alcohol addiction through medication assisted treatment. TSM has been an absolute transformative experience for me – and allowed me to give up alcohol completely in September 2018. Today, I work both professionally and personally to spread the word about this method, and help others along the way. 

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