I STILL STRUGGLE!

Yes, I work online. I am at a desk or on my phone constantly. You being here is a sign that you are on the right track. My name Is Coach Eli, I am a movement expert, a long time certified trainer, and now full-time Online Health Coach. 

I help everyday, real, busy desk-workers just like you overcome the modern dilemma we all face. How to stay fit, flexible and energized in a world made to now make us stiff.

It takes intention, action, and consistency to beat your desk-job. I've developed simple, easy to follow methods that have helped millions of people worldwide through my mobility, posture, and quick fitness videos.

Stop relying on heroic effort, it's about the little things done daily that add up over the span of a lifetime. That is the key to sustainable, lasting change. If you need 1 on 1 support then fill out my application for a phone call and I'll see how I can help. Click here.

With love,

- Coach Eli