5-MINUTE MORNING MOBILITY FOR OUR SPINE, POSTURE, & ENERGY.

READ ROB'S STORY BELOW THE VIDEO

Video Poster Image

READ ROB'S STORY BELOW

Meet My Client Rob

Rob is a high-powered lawyer who let is health slowly slip. He used to be in shape but the busy, career-driven life and pandemic left him in the worst shape of his life. 42 years old, married, with young kids, Rob knew he needed to make change. He found it hard to decide what route to take because of all the conflicting information out there on how to get fit, flexible, and healthy. Rob loved my style of coaching, so he applied for the program and was accepted as a private client of mine, all virtually. I prescribed Rob workouts, mobility, and nutrition plans built around his body, lifestyle, and goals. He lost 33 lbs in his first 4 months! After a year of working with me he developed confidence, strength, energy, and the knowledge to sustain this forever. His kids and wife are even joining in on all the fun of exercising and eating well!

I show my clients how to reclaim their best health. Without sacrificing huge blocks of time at a gym.

If you are a busy, creative professional like my client Rob, then I would like to personally extend you a invite to apply for a phone call with me or someone on my team. I have 5 spots left for the month of October and they fill up quickly. Get started on your new year goals early! Click the button below to fill out a quick application :-) 

GET STARTED HERE

Did you enjoy the mobility routine? It may seem too simple, but over the long haul...this is what will truly carve out real change in your posture, energy, and mindset. You just did something so powerful for your health. Taking your spine through its largest range of motion in every key direction.

Simple is sustainable.

If you need more support 1 on 1 with me then click here to apply for a quick discovery call where I will help you get CLEAR on how to finally sustain your best health, body, and longevity WITHOUT complicated routines or time intensive workouts.

Let's all show up more powerfully for ourselves and let that trickle into every aspect of our existence. 

I look forward to hearing from you and thank you!

With Love,

Coach Eli

Placeholder Image