About Me

Hello! I am Katie Lain, an advocate and mentor for The Sinclair Method for overcoming alcohol dependence.


I first learned about TSM through Claudia Christian's famous TedTalk about her experience with it. After battling with alcohol for 10 years, I was in disbelief when I learned there was a medication assisted approach to overcoming the beast called alcohol addiction. It felt like a miracle and exactly what I had been looking for. I started my own TSM journey in August 2017.


TSM allowed me to overcome my alcohol dependence fully in less than one year. It was and has been a transformative experience that has challenged me and empowered me to be the best version of myself. I've now landed in a place I never thought I would be–sober, with zero desire for alcohol and a genuine preference for sparking water over wine. I feel gratitude every day for this change.  Now, I share my story through YouTube and other media outlets...and help others to transform their relationship to alcohol using this method.

It's lovely to meet you!

xoxo Katie


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